• Gardening

    Spring Fertilizers

    Whatever the weather this day, consider it spring! The time has come to search for hints and outright signs of early growth, indicating good things ahead. We can encourage plants to flourish, but it’s best [...]
  • Health

    Parkinson’s Disease

    Over the past three years, I had noticed a significant decline in a close friend’s well-being as he generally showed deterioration in his speech, his gait and his strength. He began to take shorter shuffling [...]
  • Finance

    Building the “Bulletproof” Portfolio

    Financial moves to help you survive and thrive during troubled times Admit it: you’ve been a little worried lately. About the economy. The stock market. Tariffs. Inflation and interest rates. About rising government debt. Or [...]
  • Travel

    Lovin’ The Okanagan

    One of British Columbia’s most popular playgrounds. Becoming captivated by the Okanagan Valley’s repertoire of attractions is both easy and irresistible. On my first trip there, I was immediately seduced by the region’s natural charm [...]
  • Fitness

    Functional Fitness

    A practical approach to staying active All too often, we decide to start a new exercise regimen and find ourselves frustrated, not seeing results, or just becoming plain bored with it after only a few [...]
  • Longevity

    Longevity and Salt

    Some people have a sweet spot for sugar, and others like to go a bit saltier when it comes to indulgences. For years, researchers have been examining the correlation between salt intake and its impact [...]
  • Golf

    Springing into Spring

    T.S. Eliot wrote in his masterpiece The Waste Land that April is the “cruellest” month. In the century since the modern epic poem’s publication, literary critics have devoted hundreds of hours to dissecting its meaning. [...]

CSANews 139 Features

  • Travel

    Ireland’s Wild Atlantic Way

    The Emerald Isle’s famous west coast drive delivers all that’s uniquely special about the land of green. Endless attractions and ancient customs deeply woven into the fabric of Ireland are what make this awesome motor [...]
  • Finance

    Come Together

    Tips and hints for how blended families can manage their finances and avoid conflict Most of us remember a time when divorce was a relative rarity ‒ and it was almost unheard of among those [...]
  • Health

    Are You Keeping Fit?

    When leaving the house recently to pick up a rented garden tiller and some sheep manure to spread on my vegetable garden plot, my wife asked me why I still go to all that effort [...]
  • Gardening

    Gardening in the Heat of Summer

    With summer upon us, our expectations are for another relaxed season at home and in the garden. But a warming climate and intense weather systems across Canada are demonstrating the need for quick strategies to [...]
  • Golf

    Disco Dick Delivers a Memoir of a Life Well Lived On and Off the Fairways

    Richard “Disco Dick” Zokol is a legendary Canadian golfer with just as legendary a success story off the course. This is a Cinderella tale of perseverance and quiet panache, sprinkled throughout with Zokol’s humour and [...]
  • Longevity

    Surrender To Sleep

    The Most Overlooked Pillar of Healthy Aging and Longevity Sleep isn’t something you do. It’s something you honour. For decades, we viewed sleep as little more than a period of rest between busy days. Today, [...]