Longevity and Three “Super Drugs”
Wouldn’t it be great if we could just pop a little pill every day and live a longer life because of it?! Sure, diet and exercise have a big impact on our overall health. So […]
Wouldn’t it be great if we could just pop a little pill every day and live a longer life because of it?! Sure, diet and exercise have a big impact on our overall health. So […]
Spring is right around the corner, and that means getting your hands (er, feet) on some great running shoes. Your lifestyle will dictate the type of shoe you should get – if you plan on […]
Search out these international specialties to sip and savour What’s your favourite beverage? Red or white wine? A frosty glass of draft beer? Scotch on the rocks? A mixologist-created cocktail? Or just a soothing cup […]
As I sit down to write this latest article about osteoporosis, I realize that it is actually World Osteoporosis Day, a day that every year, the international campaign is observed to raise awareness about osteoporosis, […]
A quick checklist to keep you focused on the financial issues that matter most during retirement No doubt about it: personal finance can be a complex subject. There’s a lot to learn. A lot to […]
From exploring picturesque squares to attending iconic festivals, you’ll find that some of the best things to do in Savannah won’t cost a dime. Savannah, Georgia has been named one of the best destinations in […]
You might be in a warm climate while your garden is under snow; or at home and gazing out the window at the bare bones of winter trees. The ornamental features of a winter garden […]
“The weep for simplification of the Rules of Golf is a stock-in-trade of the journalist during the winter months. Countless words on the subject have been poured out to an ever-tolerant public, but still the […]
There’s been a lot of talk recently about fasting – intermittent fasting in particular – and its various health benefits. While the main reason people participate in fasting is to lose weight, according to WebMD, […]
A big incentive to working out and being active is seeing the results. It may not be noticeable when we look in the mirror but, thanks to modern technology, we can track progress, set goals […]
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