Fitness 124
Fitness

5 New Sports for Fitness

With a new season comes another wonderful opportunity to set a few fresh fitness goals. While summertime is all about lounging, fall is an optimal time to restart your daily exercise regimen or update an […]

longevity 124
Longevity

Biodiversity and Longevity

Biodiversity is a complex thing. So is studying the human aging process. And, to make matters even more complex, all of these things are constantly changing. First off, what is biodiversity? Simply put, biodiversity is […]

Travel

What’s Your Road Trip?

Don’t we all have a favourite drive? Or perhaps a few places you would like to join together for a short or even a long road trip? For a few years, ours has been to […]

Finance

Your Bear Market Game Plan

How to thrive in an extended market downturn Well, it looks like the party is finally over. After decades of lower and lower interest rates, central banks around the world have determined that interest rates […]

Health

Colon and Rectal Cancer

The pandemic has caused a significant impact not just on our medical, diagnostic and surgical needs, but also on the preventive components of our medical care such as immunizations, annual health assessments and screening measures […]

Golf

The Dance of Golf

Golf Like Nobody is Watching As I ruminated on what to write about for this latest column, my daughter was in the midst of participating in her final string of dance competitions. While watching her […]

Longevity

Longevity and Caffeine

Ahh yes: caffeine. It’s one of the first things many of us have to start our day, in a cup of either coffee or tea. More than five million 60-kilogram bags of coffee are expected […]

Fitness

Partnered-up Activities

Now that life has returned to normal (for the most part), we can start seeking out the companionship of friends and family when enjoying different activities. Whether you love to stay moving and active, or […]