Table of Contents 42 46 Departments 50 Health Pulse 52 Fitness by Jennifer Cox 53 Longevity by Jennifer Cox 54 Book Review by Robert Wiersema 56 Golf by David McPherson 58 Food & Drink by Shari Darling 60 CSA Online by Andrew Moore-Crispin 62 CSA Application 63 Benefits 64 Fun & Games 65 Grins & Giggles 66 Fast Facts 3 Editor’s Message 6 Snowbird Alert 8 Bird Talk 10 President’s Message 11 Government Relations Report 12 CSA Update 13 Special Events 14 Insurance by Ross Quigley 15 Survey Results 18 Provincal Picnics 19 Canada Clubs 22 Profile by Donna Carter 24 Opinion by Michael Coren Downsizing 101 Simplifying your life and your space. by James Dolan Understanding High Blood Pressure Keeping tabs on the so-called “silent killer.” by Dr. Robert MacMillan Finance Health CSANews | WINTER 2016 | 5
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