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Food & Drink Salt- and Sugar-Free Barbecue Rub ½ cup xylitol (natural sugar substitute) 3 tablespoons chili powder 1 tablespoon each dried parsley, minced onion flakes, granulated garlic powder, smoked paprika 2 teaspoons freshly ground, coarse black pepper 1 teaspoon each dried sweet basil, sage rubbed, mustard powder, celery seed, dill weed, rubbed marjoram, ground cumin Combine all ingredients in a bowl. Mix and store in a clean, airtight jar for up to three months or in the freezer for up to eight months. Use up to two tablespoons of dry rub for one pound of meat. Barbecue Rubbed Roasted Chicken 2 tablespoons Barbecue Rub 1 tablespoon fresh lemon juice 1 tablespoon olive oil Make a paste and rub inside and outside skin of chicken. Roast according to size of chicken. Use your medical alert pendant with GPS seamlessly inCanadaor theU.S. Check our How it Works video at caretrak.ca Call 1-855-333-3381 Email info@caretrak.ca If you fall or need help, the Caretrak pendant instantly connects to a 24/7 emergency response teamanywhere, anytime. It works both inside and outside from your garden in Canada to your favourite U.S. destination! Exclusive Offer for CSA Members Save 15% Plus Free U.S. Travel Add-on Value up to $400/year Save $50 when you subscribe to an Annual Plan Quote code "SNOWBIRD" at time of order Standard Solution Fall Detection Solution Service Fee $54 $45.90/month $64 $54.40/month Monthly U.S. Add-on $25 Free $25 Free Rental Cost $49 ONE-TIME $99 ONE-TIME *Applies to travel to the U.S. Must be a Canadian resident. $30 activation fee applies. Offer valid until March 31st, 2019. It's Simple! y 24/7 wireless, GPS & monitoring services in Canada and U.S.* y Shipped ready-to-use y No installation or landline required Two-way Speakerphone Low risk 15-day trial period CSANews | WINTER 2018 | 51

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