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Table of Contents Departments 50 CSA Online by Andrew Moore-Crispin 52 Longevity by Jennifer Cox 53 Book Review by Robert Wiersema 54 Gardening by Judith Adam 56 Food & Drink by Shari McIntyre 58 Fun & Games 59 Grins & Giggles 60 CSA Application 61 CSA Benefits 62 Fast Facts  3 Editor’s Message  6 Snowbird Alert  8 Bird Talk 10 President’s Message 11 Government Relations Report 14 Insurance by J. Ross Quigley 15 Opinion by Michael Coren 46 Fitness by Jennifer Cox 47 Health Pulse 48 Golf by David McPherson 32 Shoulder Pain Diagnosis and treatment of tendinitis. by Dr. Robert MacMillan Finance What’s Next? How to prepare your portfolio for what happens after the pandemic. by James Dolan Health 25 Behind the Scenes The Court Action 12 CSAUpdate CSANews | SPRING 2021 | 5

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