Embrace birdwatching as a pleasurable pastime at home and abroad Spring and fall are known for migratory birdwatching in Canada, but birding is a year-round activity both at home and around the world. Whether you’re […]
Following my university and post-graduate training in family medicine in the mid 60s, I finally achieved my goal of becoming a family physician and establishing my practice in a small community where a general practitioner […]
How to protect your nest egg in times of political turmoil By now, you’ve likely seen the horrible impact of full-scale war on the citizens and refugees of Ukraine. You’ve likely read what foreign policy […]
“That is happiness; to be dissolved into something complete and great.” − Willa Cather Lying in his grandmother’s garden under the warm sun, Jim Burden, the narrator of Willa Cather’s 1918 novel My Antonia, observes […]
As I sat down to write this column, it was the last day of Women’s History Month − a 31-day annual celebration that highlights the contributions which women have made to contemporary society. Despite it […]
Stress is something that affects all of us, and it affects us in different ways. However, it’s how we deal with, and handle the stress that really influences its impact on our well-being. Studies have […]
Returning to a Canadian spring, this could be the year of your best tomato success. And, with a new perspective on lawn care, you can beat the heat in mid-summer. Timing is everything Without doubt, […]
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